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Books : Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
Back
Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9780062507570
Edition: 1st
ISBN: 0062507575
Label: HarperOne
Manufacturer: HarperOne
Number Of Items: 1
Number Of Pages: 224
Publication Date: March 05, 1993
Publisher: HarperOne
Release Date: March 05, 1993
Studio: HarperOne
Related Items:
Editorial Review:
Product Description:
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.
Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
Rating:
- Incredible
Hal and Sidra Stone are pioneers in this field of inner voice dialogue. Think evolution from Freud's id, ego, super ego...through Transactional Analysis (Parent, Child, Adult) through Bradshaw's Inner child work...to inner voice dialogue. They have video's books and workshops and have trained numerous professionals in this technique. The result is a genuinely effective technique that gives us a viable framework to understand why we often have opposing thoughts and feelings and the tools to move us ... Read More
Rating:
- Freud grows branches
This book, in very easy lay language, describes what would happen if Freud grew branches. Instead of one superego there are many; instead of one id, there are many; only the ego remains in glorious isolation managing the whole crowd of inner beings. Don't get too confused trying to figure out which inner being is talking to you, just get steady with your "Aware Ego" and go forward. The book's spiritual base and presumed readership is New Age, so if you're not from that place, it can be very entertaining ... Read More
Rating: - Good Book!
This is a good book loaded with many great ideas on how to overcome your inner critic. Read it and apply it today!
Zev Saftlas, Author of Motivation That Works
PS here is a great story that is in the begining of this book:
What Is Your Inner Critic and Where Did It Come From?
On the journey of self-discovery, let us stop looking for what is wrong with us. Let us discover, instead, who we are and how we work! Let us put our judgment aside as we explore the amazing ... Read More
Rating: - The most EFFECTIVE self-help book I've read in years
I had just finshed Martin Seligman's Learned Optimism and was finally having some success dealing with my depression and anxiety when my wife gave me a copy of Embracing Your Inner Critic. She'd picked the book up a year or two earlier and lost track of it in the "to read" piles. This book really grabbed me. I've never really been comfortable with the various "inner child" labels I come across in therapy, but the term "inner critic" really resonated with me. I was all teed up and ready for this book by the optimism ... Read More
Rating: - A book that will open your eyes
If you are suffering from low self esteem, if your days are filled with destructive and incessant attacks from your Inner Critic, read this. It's an easy read that unfolds logically and intuitively - half way through you'll begin to anticipate where the authors are going because what they are saying makes so much sense. This book will open your eyes to the various "voices" we harbor and will help you understand the productive role the Critic was meant to play. It will show you how to get your Critic back on your ... Read More
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
Our Price: 168,168.00
Prices excluding shipping charge.Availability: Usually ships in 24 hours
Dewey Decimal Number: 158.1
EAN: 9780062507570
Edition: 1st
ISBN: 0062507575
Label: HarperOne
Manufacturer: HarperOne
Number Of Items: 1
Number Of Pages: 224
Publication Date: March 05, 1993
Publisher: HarperOne
Release Date: March 05, 1993
Studio: HarperOne
Related Items:
- Embracing Ourselves: The Voice Dialogue Manual
- Partnering: A New Kind of Relationship (Gawain, Shakti)
- The Shadow King: The Invisible Force That Holds Women Back
- Embracing Each Other: How to Make All Your Relationships Work for You
- The Voice Dialogue Facilitator's Handbook, Part I: A Step By Step Guide To Working With The Aware Ego
- see more
Editorial Review:
Product Description:
Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.
The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.
Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
Average Rating:
Rating:
- IncredibleHal and Sidra Stone are pioneers in this field of inner voice dialogue. Think evolution from Freud's id, ego, super ego...through Transactional Analysis (Parent, Child, Adult) through Bradshaw's Inner child work...to inner voice dialogue. They have video's books and workshops and have trained numerous professionals in this technique. The result is a genuinely effective technique that gives us a viable framework to understand why we often have opposing thoughts and feelings and the tools to move us ... Read More
Rating:
- Freud grows branchesThis book, in very easy lay language, describes what would happen if Freud grew branches. Instead of one superego there are many; instead of one id, there are many; only the ego remains in glorious isolation managing the whole crowd of inner beings. Don't get too confused trying to figure out which inner being is talking to you, just get steady with your "Aware Ego" and go forward. The book's spiritual base and presumed readership is New Age, so if you're not from that place, it can be very entertaining ... Read More
Rating:
- Good Book!This is a good book loaded with many great ideas on how to overcome your inner critic. Read it and apply it today!
Zev Saftlas, Author of Motivation That Works
PS here is a great story that is in the begining of this book:
What Is Your Inner Critic and Where Did It Come From?
On the journey of self-discovery, let us stop looking for what is wrong with us. Let us discover, instead, who we are and how we work! Let us put our judgment aside as we explore the amazing ... Read More
Rating:
- The most EFFECTIVE self-help book I've read in yearsI had just finshed Martin Seligman's Learned Optimism and was finally having some success dealing with my depression and anxiety when my wife gave me a copy of Embracing Your Inner Critic. She'd picked the book up a year or two earlier and lost track of it in the "to read" piles. This book really grabbed me. I've never really been comfortable with the various "inner child" labels I come across in therapy, but the term "inner critic" really resonated with me. I was all teed up and ready for this book by the optimism ... Read More
Rating:
- A book that will open your eyesIf you are suffering from low self esteem, if your days are filled with destructive and incessant attacks from your Inner Critic, read this. It's an easy read that unfolds logically and intuitively - half way through you'll begin to anticipate where the authors are going because what they are saying makes so much sense. This book will open your eyes to the various "voices" we harbor and will help you understand the productive role the Critic was meant to play. It will show you how to get your Critic back on your ... Read More
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
