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Books : Healthy Life Kitchen
Back
Binding: Hardcover
Dewey Decimal Number: 613.2
EAN: 9780060393649
ISBN: 0060393645
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 368
Publication Date: August 01, 2000
Publisher: Collins Living
Release Date: July 03, 2000
Studio: Collins Living
Accessories: Related Items:
Editorial Review:
Amazon.com Review:
Move over, Martha Stewart: there's a new chef in the kitchen and she's on a mission to improve everyone's life from the inside out. It's Marilu Henner, bestselling author of Total Health Makeover and The 30-Day Total Health Makeover, but perhaps better remembered for playing Elaine on the popular 1970's TV show Taxi. So much more than a cookbook, Henner's hefty page-turner is like a detox program for the kitchen. She begins--in her typical, perky style--with a hard yet humorous look at the reader's kitchen and how it functions. Next she preaches the dangers of sugar (Henner calls it "kiddy cocaine"), red meat ("animal products are the number one cause of our number one killer, heart disease"), dairy products ("bovine slime"), about 200 food additives, and certain cleaning products. Nicely designed charts make the technical information easy to read; thankfully, Henner's engaging, chatty prose nicely complements the wealth of serious data presented here.
Once the kitchen is free and clear, Henner walks readers through the health food store, describing key staples, tasty items, favorite brands, and foods with kid appeal. Then she's on to the bulk of the book: the many savory recipes for entrées, appetizers, sides, salads, sauces, and desserts. Dishes like Linguine with Red Clam Sauce, Coconut Shrimp with Curried Hummus on Wonton Squares, and Killer Brownies certainly don't sound low-cal or low-anything, yet each recipe--borrowed from Henner's pool of friends, relatives, and favorite chefs--follows her Healthy Life food-combining rules (don't mix proteins with carbohydrates, eat fruit separately, etc.) and are free of dairy, red meat, and refined sugar. Especially helpful are the tasters' and contributors' comments that accompany nearly every recipe. And since Marilu has an opinion about everything (it's her book, after all), she too offers comments, suggestions, and anecdotes galore. --Liane Thomas
Product Description:
If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ... there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think.
When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favorite foods? What if we could take recipes from our childhood or our favorite cookbooks and find healthier ways to enjoy them?
Marilu Henner's Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable-and, in a few easy steps, you've created a Healthy Life you!
After inspiring legions of readers with Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, Marilu presents the first cookbook in her bestselling series, introducing tantalizing dishes that fit perfectly into her life-changing health plan. Marilu has collected her best-loved recipes of the last twenty years and mixed in her distinctive warmth and humor. With pioneering health advice, helpful kitchen tips, and plenty of gusto, she serves up a magical array of hearty meals for your nourishment and pleasure.
Only Healthy Life Kitchen features:
175 delicious recipes, such as Blueberry Crunch Muffins, Savory Squash Soup, Thai Shrimp and Asparagus Salad, Upside-Down Garlic Chicken, Sierra Stew, Miso-Glazed Sea Bass, Coconut Sorbet, and Killer Brownies.
A virtual tour of a health food store to help you select the healthiest brands and products.
Secrets for steaming, boiling, poaching, grilling, roasting, baking.
Easy-to-use conversion tables for modifying your favorite foods and recipes to achieve maximum health benefits.
Helpful suggestions on what to cook for kids.
Extensive lists of the harmful chemicals and preservatives in your food and under your sink, and the healthy alternatives to these kitchen hazards.
14 easy-to-make entrees using soy, America's fastest-growing food product, including EZ Sloppy Joes, Tofu Tacos, Hunter's Tofu, and Santa Fe Wrap.
Rating:
- Healthy Life Kitchen
Great Book - lots of wonderful information - Marliu makes it so simple and easy to follow - Love it and got one for my daughter!
Rating: - My family loves these recipes!
My family had to avoid dairy for the sake of my son's allergy and this was one of the cookbooks I picked up. I don't necessarily agree with all of Marilu's nutritional suggestions, but my family have LOVED every recipe I've made from this cookbook, and I've made more than a third of the recipes.
Family favorites include the sesame-crusted salmon, wild rice pancakes, rich man's stew, curried coconut chowder, potato-leek soup, wild mushroom soup, thai coleslaw, black bean and shrimp ... Read More
Rating:
- Ah, mainstream "health" advice...
I'm a whole (read: REAL) foods junkie, and my well-meaning boyfriend's mother gave me this book, since she knows I'm into health food, healthy cleaning and green living. I'm certainly not an expert myself, but having read the interpretations of various certified nutritionists, I think I have a pretty good idea of what to eat and what NOT to eat. Well, Marilu wants you to avoid dairy. Um, that's fine, since your average milk at your average convienence store is pasteurized crud produced by unhappy, ... Read More
Rating: - Healthy Life Kitchen
Fabulous whole foods cook book! I have used so many recipes in this book and they are all wonderful! Great references are included which makes it a very comprehensive book to own.
Rating: - Great Cookbook and so much more!
Not only will you love the recipes in this book, you will use it again and again as a guidebook and manual to healthy cooking/living. It explains the components of a healthy diet according to her plan, and gives many food ideas for healthier eating and substituting.
It contains great recipes for every category of food.
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
Healthy Life Kitchen
by: Marilu Henner
Price: 75,460.00
Prices excluding shipping charge.Availability: Usually ships in 1-2 business days
Dewey Decimal Number: 613.2
EAN: 9780060393649
ISBN: 0060393645
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 368
Publication Date: August 01, 2000
Publisher: Collins Living
Release Date: July 03, 2000
Studio: Collins Living
Accessories: Related Items:
- The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
- Marilu Henner's Total Health Makeover
- Healthy Kids: Help Them Eat Smart and Stay Active--for Life!
- Wear Your Life Well: Use What You Have to Get What You Want
- Healthy Holidays: Total Health Entertaining All Year Round
- see more
Editorial Review:
Amazon.com Review:
Move over, Martha Stewart: there's a new chef in the kitchen and she's on a mission to improve everyone's life from the inside out. It's Marilu Henner, bestselling author of Total Health Makeover and The 30-Day Total Health Makeover, but perhaps better remembered for playing Elaine on the popular 1970's TV show Taxi. So much more than a cookbook, Henner's hefty page-turner is like a detox program for the kitchen. She begins--in her typical, perky style--with a hard yet humorous look at the reader's kitchen and how it functions. Next she preaches the dangers of sugar (Henner calls it "kiddy cocaine"), red meat ("animal products are the number one cause of our number one killer, heart disease"), dairy products ("bovine slime"), about 200 food additives, and certain cleaning products. Nicely designed charts make the technical information easy to read; thankfully, Henner's engaging, chatty prose nicely complements the wealth of serious data presented here.
Once the kitchen is free and clear, Henner walks readers through the health food store, describing key staples, tasty items, favorite brands, and foods with kid appeal. Then she's on to the bulk of the book: the many savory recipes for entrées, appetizers, sides, salads, sauces, and desserts. Dishes like Linguine with Red Clam Sauce, Coconut Shrimp with Curried Hummus on Wonton Squares, and Killer Brownies certainly don't sound low-cal or low-anything, yet each recipe--borrowed from Henner's pool of friends, relatives, and favorite chefs--follows her Healthy Life food-combining rules (don't mix proteins with carbohydrates, eat fruit separately, etc.) and are free of dairy, red meat, and refined sugar. Especially helpful are the tasters' and contributors' comments that accompany nearly every recipe. And since Marilu has an opinion about everything (it's her book, after all), she too offers comments, suggestions, and anecdotes galore. --Liane Thomas
Product Description:
If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ... there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think.
When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to give up our favorite foods? What if we could take recipes from our childhood or our favorite cookbooks and find healthier ways to enjoy them?
Marilu Henner's Healthy Life Kitchen shows you a new way, a better way, to create a "health factory" in your home. Out go the red meat, dairy, and refined sugar products, and in come the freshest fruits, vegetables, grains, soy, seafood, poultry, and seasonings imaginable-and, in a few easy steps, you've created a Healthy Life you!
After inspiring legions of readers with Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover, Marilu presents the first cookbook in her bestselling series, introducing tantalizing dishes that fit perfectly into her life-changing health plan. Marilu has collected her best-loved recipes of the last twenty years and mixed in her distinctive warmth and humor. With pioneering health advice, helpful kitchen tips, and plenty of gusto, she serves up a magical array of hearty meals for your nourishment and pleasure.
Only Healthy Life Kitchen features:
175 delicious recipes, such as Blueberry Crunch Muffins, Savory Squash Soup, Thai Shrimp and Asparagus Salad, Upside-Down Garlic Chicken, Sierra Stew, Miso-Glazed Sea Bass, Coconut Sorbet, and Killer Brownies.
A virtual tour of a health food store to help you select the healthiest brands and products.
Secrets for steaming, boiling, poaching, grilling, roasting, baking.
Easy-to-use conversion tables for modifying your favorite foods and recipes to achieve maximum health benefits.
Helpful suggestions on what to cook for kids.
Extensive lists of the harmful chemicals and preservatives in your food and under your sink, and the healthy alternatives to these kitchen hazards.
14 easy-to-make entrees using soy, America's fastest-growing food product, including EZ Sloppy Joes, Tofu Tacos, Hunter's Tofu, and Santa Fe Wrap.
Average Rating: 
Rating:
- Healthy Life KitchenGreat Book - lots of wonderful information - Marliu makes it so simple and easy to follow - Love it and got one for my daughter!
Rating:
- My family loves these recipes!My family had to avoid dairy for the sake of my son's allergy and this was one of the cookbooks I picked up. I don't necessarily agree with all of Marilu's nutritional suggestions, but my family have LOVED every recipe I've made from this cookbook, and I've made more than a third of the recipes.
Family favorites include the sesame-crusted salmon, wild rice pancakes, rich man's stew, curried coconut chowder, potato-leek soup, wild mushroom soup, thai coleslaw, black bean and shrimp ... Read More
Rating:
- Ah, mainstream "health" advice...I'm a whole (read: REAL) foods junkie, and my well-meaning boyfriend's mother gave me this book, since she knows I'm into health food, healthy cleaning and green living. I'm certainly not an expert myself, but having read the interpretations of various certified nutritionists, I think I have a pretty good idea of what to eat and what NOT to eat. Well, Marilu wants you to avoid dairy. Um, that's fine, since your average milk at your average convienence store is pasteurized crud produced by unhappy, ... Read More
Rating:
- Healthy Life KitchenFabulous whole foods cook book! I have used so many recipes in this book and they are all wonderful! Great references are included which makes it a very comprehensive book to own.
Rating:
- Great Cookbook and so much more!Not only will you love the recipes in this book, you will use it again and again as a guidebook and manual to healthy cooking/living. It explains the components of a healthy diet according to her plan, and gives many food ideas for healthier eating and substituting.
It contains great recipes for every category of food.
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
