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Books : Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
Back
Binding: Hardcover
Dewey Decimal Number: 641.5635
EAN: 9780060393113
Edition: 1
ISBN: 0060393114
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 416
Publication Date: January 01, 2004
Publisher: Collins Living
Release Date: December 23, 2003
Studio: Collins Living
Related Items:
Editorial Review:
Product Description:
Stay happily in the Zone with these fresh, flavorful, and satisfying meals!
Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. Since Dr. Barry Sears first unveiled his dietary program of balanced protein, carbohydrate, and fat in 1995, his books have inspired men and women of all ages to transform themselves mentally and physically. Now, with Zone Meals in Seconds, it's easier than ever to stay in the Zone.
For almost fifteen years, Barry and Lynn Sears have maintained a completely Zone-friendly kitchen for themselves and their two daughters. In addition, as a working mother, Lynn has had to battle the vending machines and fast-food frenzies of the average workday. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in this family-friendly book. From quick and easy breakfast, lunch, and dinner recipes and snack tips, to mix-and-match lunches for kids, to tasty slow-cooker dishes you can throw together in the morning and enjoy when you come home at night, you'll find hundreds of convenient and delicious ways to experience the incredible benefits of the Zone.
Packed with the latest Zone dietary guidelines, shopping advice, and -- most important -- 150 of the best Zone recipes yet, Zone Meals in Seconds will be a hit with hard-core Zone followers and newcomers alike.
Rating:
- Zone Meals in Seconds
Always a kitchen staple especially if your following his meal plans.
Somethings have to be bought at the supermarket and in order to follow
his program.
Rating:
- Excellent reference
Easy to read and comprehend the basics of "ZONE" for living healthy and sugar free. All of the recipes I have made are delicious, and use products that are readily available in the supermarket. I cook a few meals on the weekend, and then have a lovely meal prepared when I get home from work.
Rating: - Meals that you have time too cook
I purchased this book in paperback and have used it so much that I now have it in hardcover. Some of the recipes needed tweaking, but several of them are fine just as they are. Many of the recipes are made for convenience: they use canned vegggies, perdue short-cuts chicken, etc. If you cannot quite deal with using canned or frozen veggies, etc., this book would not be for you. I found that the recipes enhanced the ingredients with the spices, so I was actually able to make a "cassoulet" with canned ... Read More
Rating:
- In Seconds?? This deserves a Star Minus
I was soooo looking forward to the arrival of this book but soooo disappointed when it arrived. It is a typical dime a dozen healthy recipe book for "foodies". I was looking for and expected some really quick and uncomplicated ideas for eating in the Zone. I have a book that does this much better by Joyce & Gene Daoust called 40-30-30 Fat Burning Nutrition "The Zone Made Easy". It was published in 1996 but hits the target much closer if you are looking for quick and uncomplicated ideas for eating ... Read More
Rating: - Recipes are good, but not necessarily simple
I thought I was going to find real time-saving recipes, but I was wrong. However, the book is full of great info!
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner
by: Barry Sears
Our Price: 339,724.00
Prices excluding shipping charge.Availability: Usually ships in 24 hours
Dewey Decimal Number: 641.5635
EAN: 9780060393113
Edition: 1
ISBN: 0060393114
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 416
Publication Date: January 01, 2004
Publisher: Collins Living
Release Date: December 23, 2003
Studio: Collins Living
Related Items:
- What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
- The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
- A Week in the Zone: A Quick Course in the Healthiest Diet for You
- Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
- Zone Perfect Cookbook
- see more
Editorial Review:
Product Description:
Stay happily in the Zone with these fresh, flavorful, and satisfying meals!
Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. Since Dr. Barry Sears first unveiled his dietary program of balanced protein, carbohydrate, and fat in 1995, his books have inspired men and women of all ages to transform themselves mentally and physically. Now, with Zone Meals in Seconds, it's easier than ever to stay in the Zone.
For almost fifteen years, Barry and Lynn Sears have maintained a completely Zone-friendly kitchen for themselves and their two daughters. In addition, as a working mother, Lynn has had to battle the vending machines and fast-food frenzies of the average workday. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in this family-friendly book. From quick and easy breakfast, lunch, and dinner recipes and snack tips, to mix-and-match lunches for kids, to tasty slow-cooker dishes you can throw together in the morning and enjoy when you come home at night, you'll find hundreds of convenient and delicious ways to experience the incredible benefits of the Zone.
Packed with the latest Zone dietary guidelines, shopping advice, and -- most important -- 150 of the best Zone recipes yet, Zone Meals in Seconds will be a hit with hard-core Zone followers and newcomers alike.
Average Rating:
Rating:
- Zone Meals in SecondsAlways a kitchen staple especially if your following his meal plans.
Somethings have to be bought at the supermarket and in order to follow
his program.
Rating:
- Excellent referenceEasy to read and comprehend the basics of "ZONE" for living healthy and sugar free. All of the recipes I have made are delicious, and use products that are readily available in the supermarket. I cook a few meals on the weekend, and then have a lovely meal prepared when I get home from work.
Rating:
- Meals that you have time too cookI purchased this book in paperback and have used it so much that I now have it in hardcover. Some of the recipes needed tweaking, but several of them are fine just as they are. Many of the recipes are made for convenience: they use canned vegggies, perdue short-cuts chicken, etc. If you cannot quite deal with using canned or frozen veggies, etc., this book would not be for you. I found that the recipes enhanced the ingredients with the spices, so I was actually able to make a "cassoulet" with canned ... Read More
Rating:
- In Seconds?? This deserves a Star MinusI was soooo looking forward to the arrival of this book but soooo disappointed when it arrived. It is a typical dime a dozen healthy recipe book for "foodies". I was looking for and expected some really quick and uncomplicated ideas for eating in the Zone. I have a book that does this much better by Joyce & Gene Daoust called 40-30-30 Fat Burning Nutrition "The Zone Made Easy". It was published in 1996 but hits the target much closer if you are looking for quick and uncomplicated ideas for eating ... Read More
Rating:
- Recipes are good, but not necessarily simpleI thought I was going to find real time-saving recipes, but I was wrong. However, the book is full of great info!
Arts & Photography • Biographies & Memoirs • Business & Investing • Children's Books • Comics & Graphic Novels • Computers & Internet • Cooking, Food & Wine • Entertainment • Gay & Lesbian • Health, Mind & Body • History • Home & Garden • Law • Literature & Fiction • Medicine • Mystery & Thrillers • Nonfiction • Outdoors & Nature • Parenting & Families • Professional & Technical • Reference • Religion & Spirituality • Romance • Science • Science Fiction & Fantasy • Sports • Teens • Travel •
