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Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9780060081591
ISBN: 0060081597
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 560
Publication Date: July 01, 2002
Publisher: Collins Living
Release Date: July 09, 2002
Studio: Collins Living

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Accessories:

• Tanita BC533 Glass Innerscan Body Composition Monitor

Related Items:

• Dr. Atkins' New Carbohydrate Gram Counter
• The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
• The Atkins Shopping Guide: Indispensable Tips and Guidelines for Successfully Stocking Your Low-carb Kitchen
• 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
• Dr.Atkin's New Diet Cookbook
• see more

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Editorial Review:

Amazon.com Review:
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the hormone circulating through the body. This puts the body into a bind; it always wants to store fat. Even when people with hyperinsulinism try to lose weight--especially when they cut fat but increase carbohydrate consumption--their efforts will fail. This is why Dr. Atkins refers to insulin as "the fat-producing hormone."

Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.

Product Description:





Safe. Effective. Atkins:



The #1 bestseller in a brand new edition offering essential, up to the minute information!



Spending over four years on the New York Times bestseller list, Dr. Atkins's nutritional approach has taken America by storm. Now, Dr. Atkins' New Diet Revolution offers not just weight loss, but total wellness.

With results starting to show in just 14 days, find out how you can:

• Re-energize yourself
• Reach your ideal weight . . . and stay there!
• Eat the delicious meals you love.
• Never count calories.
• Reduce the risk factors associated with major health problems, including chronic fatigue, diabetes, and high blood pressure.

Dr. Atkins' New Diet Revolution also provides tips on how to jumpstart the program, delicious recipes, case studies, new information on how to do Atkins, and studies that support the safety and efficacy of the Atkins Nutritional Approach.



Everyone knows someone who has lost weight with Atkins.

Now you can be that someone!






Rating: - Dr. Atkins' New Diet Revolution
the book was very helpful in what i needed to know on how to count carbs

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Rating: - I have done this diet, and there is a better choice now
I have done this diet a few times beside being a VERY EXPENSIVE diet, to buy food for, it does not work for more than a few weeks, look around you many lose weight but they cannot keep it off it kreeps back on...here is a much better and cheaper eating diet..if you are ready to commit 6 weeks to a total makeover try Dr. Fuhrmans book, "Eat for health" I have lost 40 pounds in just over 2 months on this diet, yes i have alot of weight to lose but this is a much safer diet based on eating unlimited ... Read More

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Rating: - Unhealthy Diet - I Met Dr Atkins Personally
In 1998, my company at the time asked me to meet Dr Atkins with a view toward a business deal we were contemplating with him. He was so unhealthy in appearance (palid, exhausted) that I told my boss "Don't do a deal with this guy, I think he's going to die soon." Since then, I've done more research into the science behind low-carb/high-protein. The fact is most Americans already get enough protein in their diets. They also get too many carbs, but that's from overeating and over-indulgence in highly ... Read More

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Rating: - Solved my Blood Sugar Highs!
I know it sounds too good to be true, but I started this way of eating (WOE) on 07/22/08 and from day one my blood sugar never went over 110. It had previously been between 150-250 (even while taking 4 insulin shots a day and 2000 mg of Metformin). I have lost almost 40 lbs in 3 months and have never been healthier. If you have the will, this will be a life changer for you.

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Rating: - A Must For The Atkins' Lifestyle
I purchased this book because I wanted to see what, if anything, Dr. Atkins had changed from the earlier edition(s) and this editions provides more insight and just tells it like it when you need to change your eating habits and the possible reasons an individual has a weight problem. I am now down 25 lbs and having a great time trying recipes and getting into clothes I haven't worn in a while.

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